Category Archives: Articles of interest

EvEx is Fitmomintraining.com’s Fit Find

FitMominTraining chronicles one mother’s journey to healthy living and the tools that have helped her along the way. Thanks, FitMom, for writing about EvEx as a Fit Find! Read the text of her blog post below or go to: http://www.fitmomintraining.com/2011/04/fit-find-everywhere-exercise-app/#comments … Continue reading

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MaWhats4Dinner.com’s favorite new App!

This imaginative blog that helps you cook with your kids recently discovered EvEx and declared it a favorite! Here is the text of the blog post (or read it at http://mawhats4dinner.com/my-favorite-new-app-everywhere-exercise/): My favorite new App – Everywhere Exercise April 18, … Continue reading

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Too much time at the gym is bad for couples!

There was an article in the Wall Street Journal this week titled, “A Workout Ate My Marriage.”  Don’t let this happen to you!  Download the EvEx app and work out anywhere, everywhere!

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Are gyms behind the times?

“Full-service Gyms Feel A Bit Flabby,” says a New York Times article published earlier this week. Some excerpts: “In the 70s, they came for community. Now they come in and disassociate themselves from everyone in the club. It’s killing the … Continue reading

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Take short breaks from sitting, study says

Another study we read about today emphasizes the benefits of taking short breaks from sitting.  Small changes to a person’s activity level – even as little as standing up regularly – might help to lower cardiovascular risk.  Stand up, move … Continue reading

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The Hazards of the Couch

Increasingly, research is focusing not on how much exercise people get, but how much of their time is spent in sedentary activity, and the harm that does.  A New York Times article, published this week, details some of the latest … Continue reading

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Paying for Fitness in 2011

We came across an article last week headlined, “Burning Calories, Not a Hole in Your Wallet.”  For many people, a gym membership is just too costly these days, not to mention the cost of buying equipment for the home, so … Continue reading

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Fitness Trends for 2011

We came across an article about Fitness Trends: Key Physical Activity and Exercise Trends for 2011. Several of the trends in the article show that Everywhere Exercise is what today’s busy woman is seeking: > Mid-life exercise preferences: Fitness professionals will … Continue reading

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