Category Archives: Guest Bloggers – Ballet and Movement

Today’s guest blogger is Mme. Peff Modelski. Keeping your successes Life goes by so fast these days We have so many gadgets that record photos, make them into memory books We are trying to capture our past So what do … Continue reading →

Today’s guest blogger is Mme. Peff Modelski. I have been thinking about how we carry tension in our bodies unnecessarily. During my workshop this weekend in Chicago, NOW MY NECK FEELS GREAT, so many of the participants came with a … Continue reading →

Lifestyle suggestions from guest blogger Madame Peff. Are you overstimulated or do you or a loved one have ADHD? Read on for ideas. As a Feldenkrais® practitioner, I work with children, with ADD, and learning difficulties, who are very anxious … Continue reading →

Today’s guest blogger is Mme. Peff Modelski. Restful exquisite eyes  So you have worked all day on that presentation, squinting at the computer’s blue glare, then you spent two hours while your children had piano and dancing lessons squinting at … Continue reading →

Today’s Guest Blogger is Mme. Peff Modelski. How to make your feet and shoes more comfortable right away? You’re kidding! I have bunions and I have to wear high heels at the office and to fundraising events and my feet … Continue reading →

Today’s guest blogger is Mme. Peff Modelski. You use your hands for so many things – holding children’s hands, the steering wheel, cutting up veggies for salads and typing on the computer and cell phones. How do they look and … Continue reading →

Today’s guest blogger is Mme. Peff Modelski. In my Feldenkrais practice, working with busy, high-functioning clients, I often find they are very tight in the shoulders and necks, have unrestful sleep and experience migraines. Working all day and then falling … Continue reading →

Today’s guest blogger is Mme. Peff Modelski. Let’s talk about walking with command! Now that you’ve conquered those high heels, lets go on to the Runway Walk. I know you have seen Project Runway and have asked yourself, “What does … Continue reading →

Our guest blogger today is Mme Peff Modelski. I have a dear friend who is a busy executive, the head of her own company. She travels weekly with her team dragging roller bags through airports. She goes to meetings directly … Continue reading →

  Our guest blogger today is Mme Peff Modelski. Mme Modelski has been a professional performer since the age of six. Achieving a full 40-year career as a professional ballet dancer, she chose to become a teacher of professionals and … Continue reading →