Monthly Archives: January 2011

Are gyms behind the times?

Posted on January 30, 2011 by Sharon

“Full-service Gyms Feel A Bit Flabby,” says a New York Times article published earlier this week. Some excerpts: “In the 70s, they came for community. Now they come in and disassociate themselves from everyone in the club. It’s killing the … Continue reading →

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Feng Shui and Wealth

Posted on January 28, 2011 by Sharon

Our guest blogger today is Nidhi Adhiya Huba.  She has been a lifetime yogi and healer with a long background in fashion and design.  To contact her e nidhihuba@ mac.com, aumhome.tumblr.com or 917 446 6518. “Action is the foundational key … Continue reading →

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Featured Photographs – First Lady Arms

Posted on January 27, 2011 by Sharon

The background photograph for First Lady Arms is a waterfall in Sefrou, Morocco.  Sefrou, a provincial capital just outside of Fes, used to have a large Jewish community.  One can visit the old synagogue and the Jewish cemetery.  It is … Continue reading →

Posted in Arms, Energy, Photographs, Sitting, Standing | Comments Off

Featured Exercise – First Lady Arms

Posted on January 26, 2011 by Sharon

From time to time, we’ll post the exercises featured in the app. This one is First Lady Arms. Sculpt and energize your arms with this energy exercise.

Posted in Arms, Energy, Exercises, Sitting, Standing, Videos | Comments Off

On Shoulder Tension

Posted on January 25, 2011 by Sharon

Today’s guest blogger is Mme. Peff Modelski. In my Feldenkrais practice, working with busy, high-functioning clients, I often find they are very tight in the shoulders and necks, have unrestful sleep and experience migraines. Working all day and then falling … Continue reading →

Posted in Guest Bloggers, Guest Bloggers - Ballet and Movement | Comments Off

Another great review!

Posted on January 23, 2011 by Sharon

http://iphoneappcafe.com/top-5-diet-apps-lose-weight-this-new-year-for-free/ This one from the U.K.! Everywhere Exercise Stealth App – App updated 12th January 2011, Price Free, Developed by Everywhere Exercise With hot graphics, great instruction and five free apps to do anywhere, the Stealth App lets you workout wherever … Continue reading →

Posted in Press Mentions, Reviews | Comments Off

Great review from 148apps.com!

Posted on January 23, 2011 by Sharon

Four out of five stars! Inspiring! http://www.148apps.com/reviews/exercise-review/ Everywhere Exercise Review By Jennifer Allen on January 23rd, 2011 Our Rating:  :: INSPIRING + Universal App – Designed for iPhone and iPad Share This: Everywhere Exercise teaches you many useful exercise techniques that can … Continue reading →

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Meet Our Fitness Consultant, Nicki D’Atellis

Posted on January 22, 2011 by Sharon

Nicki D’Atellis is the lead fitness consultant for Everywhere Exercise. This is cross-posted from her blog, nickiruns.com. Nicki Acts as Lead Fitness Consultant for Everywhere Exercise App The EvEx app is a mobile link to good health that answers the … Continue reading →

Posted in Guest Bloggers, Guest Bloggers - Fitness | Comments Off

Feng Shui and Fame

Posted on January 21, 2011 by Sharon

Our guest blogger today is Nidhi Adhiya Huba.  She has been a lifetime yogi and healer with a long background in fashion and design.  To contact her e nidhihuba@ mac.com, aumhome.tumblr.com or 917 446 6518. “Fame, I wanna live forever…” … Continue reading →

Posted in Guest Bloggers, Guest Bloggers - Feng Shui | 1 Comment

The Runway Walk

Posted on January 18, 2011 by Sharon

Today’s guest blogger is Mme. Peff Modelski. Let’s talk about walking with command! Now that you’ve conquered those high heels, lets go on to the Runway Walk. I know you have seen Project Runway and have asked yourself, “What does … Continue reading →

Posted in Guest Bloggers, Guest Bloggers - Ballet and Movement | Comments Off